What You'll Experience

Living Foods

Fruit for breakfast, fruit for lunch. Raw gourmet for dinner. Fuelling our bodies with the human species specific diet.

Cold Immersion

Interoception and becoming comfortable with the uncomfortable. Overcoming fears and finding inner strenght.

Workshops

Discussions and mental exercises to set our intentions and goals and overcome limiting beliefs and barriers.

Movement

Hiking and daily activities fit for every level. We do light yoga, simple resistance training and improvised workouts.

Your Hosts

Hi! We are Reelyka & Henri and we have been together 10 years. Our relationship went into a crisis about 7 years ago when we both had many health issues come up and the same time we struggled to find our place in the world.

We were living a usual artificial "numb yourself" lifestyle behind masks, illusions, stimulants, fake foods and fears. Our relationship was falling apart in a toxic environment like this.

To survive we had to challenge ourselves and become REAL, which meant questioning everything and rediscovering our real values. After a long process of becoming fully honest with each other and the world, rediscovering the human diet and our purpose in life - our lives were transformed and so was our relationship.

We created this retreat to share our vision of what an active and healthy lifestyle without addictions can look like and of the fulfillment it can bring.

A few words from R.

Hi! I have been in medical school and worked as a nurse for over 6 years in hospitals and then after that also studied in nutrition school to get my qualification as a nuritionist.

But true change happened for me after I decided to fully start listening to my own body.

Nine years ago, I decided to make a significant change in my life by adopting a vegan lifestyle. Then, three years ago, I refined my diet even further by adopting a fruit-based diet. The impact was transformative.

Not only did I manage to overcome my addictions, but I also eliminated a myriad of health issues, including an eating disorder, psoriasis, acne, depression, anxiety, IBS, chronic headaches, and bloating.

My goal with this retreat is to inspire you to have the same transformative awakening and to share with you everything you'll need to reap the benefits of a raw, vegan, fruit-based diet.

And... to just have a freaking great time :)

Location

Out retreat location is set in the heart of a secluded green valley and surrounded by the dramatic beauty of the Andalucian Mountains, we’re just 40 minutes away from Malaga airport, but a world away from the stresses of urban existence.

We'll be on 18 acres of unspoilt land, in harmony with the natural beauty of Spain’s Pizarra Mountains. Hidden away in a valley, reached only by a 4km track that winds through the orange and lemon groves, we are surrounded by breathtaking views, vibrant flora and fauna, caves, mountain streams, springs and even a waterfall.

You can swim in the solar heated salt water pool, have a session in the sauna or steam room, or be treated by our experienced massage therapist.

📍MÁLAGA, SPAIN

Pizarra Mountains

Experience complete serenity in a hidden valley

Enjoy the natural elements of earth, water, fire and ice

Practice daily movement, yoga and meditation

Activities

SOMETHING FOR THE MIND, THE BODY & THE SOUL

Our schedule is action packed and different every day but here are some of the activites we have planned:

🧊Guided cold plunge workshop

🧖‍♀️Steam and traditional sauna

🍹Enjoy mocktails at Saltwater pool

🧗‍♂️Guided hike in canyon

🧺Lake picnic

👙Beach day trip

🧘‍♀️Guided morning meditations

🌱Raw food cooking workshops

📘Raw food fundamentals workshoop

❔”How” workshop - gain clarity & overcome limiting beliefs

🧩Game nights

🥭Exotic fruit tasting (including mangoes!)

🤸‍♀️Morning yoga and exercise classes

💆‍♀️Massage workshop

🫂Multiple sharing circles

🎞️Poolside cinema night

The Fruit

ENJOY THE QUALITY OF LOCAL ORGANIC SPANISH PRODUCE

At the retreat you can experience tropical & subtropical fruits like mangoes, figs, cherimoyas, dragonfruit, papaya, grapes, peaches, melons, watermelons & more.

Eat fresh figs at their peak ripeness right off the branch and indulge in over 10 varieties of mangoes all organic & locally grown.

Every morning we have hydrating juicy sweet fruit and for lunch we'll have more satiating & calorie rich fruits.

From non-sweet fruits the tomatoes, cucumbers and zuchhinis are the best we've ever had!

The Raw Gourmet

If you follow @reelyka or are a member in her Rawberries membership you know she loves to create delicious raw creations.

Every evening we'll have a healthy themed gourmet dinner for you to enjoy.

Raw vegan burgers, lasagne, pizza, noodles, salads, sushi, mocktails & more.

All of the dishes are oil & salt free and low to medium fat (with the exception of the raw vegan cheeses)

We always have simple options available for the 80/10/10 followers.

The Cheese

CHEESE REIMAGINED THE RAW VEGAN WAY

Before deciding to come live in Spain we were running the vegan cheese factory @kuublu in Estonia for over 2 years.

We used traditional cheese making techniques like coagulation, fermentation & aging to achieve textures and savory notes characteristic to cheese.

Our blue mold vegan cheese was awarded the best product of Tartu city in 2021.

After many requests and much interest we are finally bringing back the cheese in a limited edition form.

They will be exclusively available for you to enjoy at the retreat.

Experience the Spanish Mountains

El Caminito del Rey, once known as the scariest, most dangerous walk in the world, is now safe!

Imagine breathtaking views of towering mountains, vibrant green valleys, and crystal-clear lakes and streams. Picture yourself surrounded by a vast wilderness of pristine beauty, filled with the sounds of wildlife and the smell of fresh pine. Be prepared to hike across dizzying bridges, through narrow tunnels, and along sheer rock faces, with the rushing waters of the Guadalhorce River far below you.

If you dare to take this special journey, you will be rewarded with panoramic views, a sense of accomplishment and awe at the majesty of nature and an adventure to a magical place you will never forget!

Hot & Cold Therapy

BECOME COMFORTABLE WITH THE UNCOMFORTABLE

Cold therapy has numerous scientifically proven benefits like reduced inflammation, better skin & hair, improved immune system function, improved sleep & metabolism, reduced stress, accelerated recovery. But the number one for us has been the ability to AWAKEN yourself from your limitations.

After an ice bath everything that seemed hard suddenly seems easy.

It helps to embrace life and give up control. We can really sink into our bodies and deepen the mind-body-nature connection. Our bodies are capable of so much more than we think if we just trust them.

You can leave all your coping mechanism behind and start to finally listen to your inner voice without numbing it. Cold immersion creates a place where all thoughts can leave and only primal senses remain.

And of course we have sauna and a steam room available for you to warm up!

Unlock Relief with Expert Orthopedic Massage Therapy

GET TREATED BY OUR PROFESSIONAL MASSAGE THERAPIST WITH OVER 2 DECADES OF EXPERIENCE

Discover targeted relief with orthopedic massage therapy, blending acupuncture and reflexology.

Whether you're in search of deep therapeutic relief or a tranquil escape from the everyday, your session is sculpted to your personal health journey.

Experience professional healing and peaceful relaxation to the tune of birds and the warmth of summer air.

What's Included?

JUST RELAX AND ENJOY THE STAY

As this is an all-inclusive retreat then there is no need to take out your wallet at any point during the 6-day retreat!

Here is a recap of what's included:

🏠Accommodation for 6 nights

🥗The food, 3 meals per day

🚗Transport from Malaga to the retreat and back

🏖️Workshops, ice plunge, saunas and all group activities

🧺Day trip on 1-2 days

🎁Suprise gift

Rooms

Slumber under the Stars in our Sacred Geometric Sanctuaries

Bed in a Teepee or Geodesic Dome

Stay in an individual bed in a cozy 2-bed Teepee or Geodesic Dome. Has electrical. Bathrooms are very close by and shared with the other guests.

Price (Golden Ticket Offer):

1437€ ~~1600~~€

Private Teepee or Geodesic Dome

Teepee or dome for friends or a couple. Or if you enjoy complete privacy of your own but don't mind potential visits from the cats of the property. Has lights and electricity. Bathrooms are very close by and shared with other guests.

Prices (Golden Ticket Offer):

1967€ ~~2200€~~ 1 person

2747€ ~~2997€~~ 2 people

Or enjoy traditional Spanish Design

Your Indoor Sanctuary Amidst Nature

Bed in a shared indoor room or Casita

Stay in an individual bed in a cozy 2 or 3-bed room. AC, ceiling fans. Bathrooms are common & are shared with other guests.

Price (Golden Ticket Offer):

1437€ ~~1600~~€

Private Room or Casita

For friends or a couple. Or if you enjoy complete privacy of your own. Stay in a private room in the main house or a completely private casita on the same property. AC, ceiling fans. Bathrooms are common & are shared with other guests.

Prices (Golden Ticket Offer):

1967€ ~~2200€~~ 1 person

2747€ ~~2997€~~ 2 people

What you are leaving with

UNFORGETTABLE IMMERSIVE FULLY RAW 7-DAY EXPERIENCE

🥗Experience of being fully raw for 7 days

🍉Having experienced the peak of raw vegan food and fruit

🤝Connections and network of likemined people and support for life

🧙‍♂All the knowledge needed to continue a sustainable healthy lifestyle

🌟Renewed health, energy and joy for life

🌄A deeper connection to oneself and our intuition

🏆Tools to tackle any problem in life and manifest our dreams

🧊Tools to break out of our comfort zone and go for what we want

Secure Your Spot Today!

RETREAT SPACES ARE LIMITED, SET THE DATE TODAY

You can save your spot with a 360€ deposit now and pay the rest later before the retreat.

What people are saying

"Do it! That's my advice to everyone thinking about signing up for Reelyka's and Henri's retreat. It is something out of the ordinary, a week full of self-reflection, creating new relationships with the most amazing people, eating mouthwatering sunripe fruits throughout the day and ending the evening with Reelyka's beautifully and deliciously raw vegan dishes.

Reelyka and Henri go out of their way to make you feel welcome and at home. They have the most magical location in Spain in the middle of nature, where you'll find yourself at peace. You'll not regret going. I sure didn't."

- Maja, Denmark

"Thank you so much for this unforgettable time 🫶❤️💯 You made me feel like dreaming a whole week. 🫶❤️🫶It was so amazing 😍😍😍, highly recommend to try this for everyone!"

- Maria, Germany

"I had such a wonderful time at Reelyka and Henri’s Raw Rewild Malaga retreat.
Being with like-minds and having so many laughs was such an uplifting experience. Time went so fast with so many fun activities. I had no cravings or hunger as the food was so delicious. I even lost 7 pounds (3 kg) eating as much as I cared for each day! Even after years of being high raw I still learnt so much and felt like this was a complete reset. Can’t recommend it enough and hope I can attend another one day!"

- Tamara, UK

"It was incredible, the best retreat I've ever done! The people, the food, the place... @reelyka @henri did his best for the guests! Even the activities are very diverse and fun. 🔥🔥🔥🔥🔥🔥"

- Nathalie, France

"It was an amazing week 🔥❤️👏"

- Lukas, Austria

FAQ

What to bring?

- 1 or 2 sweaters & long pants (for the evenings)
- T-shirts & shorts (for the day)
- Comfy clothes for exercise/hiking/yoga
- Swimming attire
- Walking shoes

- Passport or EU ID card

Optional:

- Hat, sunglasses and sunscreen (if you're sensitive to the sun)

- Notebook and pen

- Reusable water bottle

- Plug adapter (if needed)

Arrival - How to get to the retreat location?

On the arrival day we will gather at the Málaga-Costa del Sol Airport and depart at 12pm to the retreat location. It will be a 40 minute car ride to our retreat home in the Pizarra Mountains.

If you cannot make it to be at the airport before 12pm please let us know in advance!

Arrived at the retreat enjoy snacks and drinks and settle in your room. You will have some free time to spend at the pool and refreshen up. At 4pm we will offically start our opening ceremony for the retreat!

Departure - How to get back to the city from the retreat location?

On the departure day we will have a regular start with light exercise, meditation and breakfast. At 10pm we will have our closing ceremony.

We will have some snacks and fruit for you to take with you at 11am.

By 11:45am latest you should have your bags packed and we will drive you back to Málaga-Costa del Sol Airport

What's the weather like?

September 4-10. - Pizarra, Málaga has pleasant late-summer weather. During this period, temperatures will generally range from 20°C at night to 27°C during the day. The days will be mostly sunny with minimal rainfall.

For September pack t-shirts, shorts, and light dresses for daytime comfort and for cooler evenings a light sweater or jacket would be useful.

October 24-30. - the weather is relatively mild and pleasant. During this period, temperatures will range from 13°C at night to 27°C during the day, with a mix of partly cloudy and sunny days. Rainfall is generally low, with only a slight chance of rain towards the end of the month.

For October it's good to have a few additional layers such as long pants, long-sleeve shirts, light sweaters and jacket for cooler mornings and evenings.

What's the schedule?

Here's a standard day at the retreat:

07:10 Wake up and greet the day

07:30 Morning Exercise/Yoga

08:30 Meditation

09:30 Breakfast

11:00 Workshop/Sharing Circle/Discussion

13:00 Lunch

14:30 Workshop/Activity/Hike/Sauna & Icebath

16:30 Free time & mingle

18:00 Dinner

19:00 Evening walk

20:00 Poolside cinema night or social time

You can find the live October schedule here

(this is a preliminary schedule and might be subject to change)

October schedule will be released as we come closer to the dates.

What are the payment terms?

After we have processed your retreat application and confirmed your room option you can either:

1. Pay the full amount right away

2. Or you can pay a non-refundable deposit of 360€ to secure your spot and pay the rest later, but latest one month before the retreat.

Payment options:

1. Regular bank transfer (SEPA) if you are located in Europe (almost zero fees)

2. Wise for non euro currencies (lowest fees)

3. Or pay by credit card via payment link